AILERON (noun) ā-lēr-ron: An adjustable portion of the trailing edge of a wing. Translation: “little wing”. Used to control roll and support a change in flight path.
EMDR
The work of EMDR therapy is about being curious, intentionally noticing, allowing the emotions from the loud and quiet voices within us and giving them space to become something else.
PLEASE NOTE: AILERON EMDR IS NOT CURRENTLY ACCEPTING NEW CLIENTS.
Please visit the EMDR International Association to find a certified EMDR therapist.
INTEGRATION STUDIO
UNDER DEVELOPMENT: A library of practices and resources curated to support curiosity, noticing, and integration of your inner work.
"You can outdistance that which is running after you, but you cannot outdistance that which is running inside you."
-Rwandan Proverb